Recipes: Pancakes And Waffles

Vegetarian Corn Pancakes or Waffles

(6 - 8 Pancakes or Two 7" Waffles)

Preheat griddle or waffle iron to medium heat (350°F to 375°F) or as manufacturer directs.  Griddle/waffle iron is ready when a few drops of water sizzle and disappear.  Grease lightly. 

Combine ingredients until large lumps disappear. 

For pancakes, use 1/4 cup batter.  When pancakes bubble around edge, turn.  Pancake is done when bottom is lightly browned.  For waffles, use 3/4 cup batter.  Cook until steaming stops. 

*Substitutes may be used.  See side panel for alternatives.


Egg Substitutes:
1/2 banana, mashed
1 tsp. soy flour
1 tsp. flax seed, ground
1/4 cup white beans, pureed

Milk Substitutes:
Soy milk and Almond milk